Instructions: First, trim two of the curved edges of the Folios to make rectangular pieces. Visit the company’s website, for recipe ideas.įolios Cheese Wraps are available in 4-packs of Mozzarella, Parmesan, Jarlsberg and Cheddar at retailers nationwide for a suggested retail price of $5.99-$6.99 for a 15-ounce package. 1 Yellow Bell Pepper Raw cut in half lengthwise, then into 8 Strips. They can be used as a cheesy, melty, better-for-you substitute for lasagna noodles, or baked to make a low-carb pizza crust with a melted, cheesy Folios topper. The recipe-ready cheese wraps can be enjoyed straight out of the package, or easily formed and cooked into cheese bowls, taco shells, chips, crisps and more. Originally admired by the keto community for their use as a gluten-free, low-carb, and all around healthier alternative for tortillas or bread, Folios Cheese Wraps turned out to be much more, according to the company. “The flavor and versatility of the brand-new Mozzarella Folios is perfect for sandwiches, pizza, wraps, lasagna, and so many other delicious options, like Chicken Parm, Eggplant Parm and Crispy Breadstick Dippers with Marinara … Let your imagination run free the possibilities are endless.” You can buy Folios at most grocery stores but in case your local store doesn’t have them or you’re not down with paying someone else for cheese slices when you have your own, here’s a recipe to make them yourself.“Mozzarella cheese is the most beloved cheese in America, so it was a natural next step to introduce Folios Cheese Wraps Mozzarella,” says Valerie Liu, marketing manager of Folios Cheese Wraps. Splurge when it’s splurge-worthy and skip when it’s not. But statistically, most sandwiches are showing up on some Wonder Bread that doesn’t fill anyone with joy. You call it a refeed or make it fit into your macros and you enjoy it when that’s really part of what you want. Here’s my only caveat to this vehicle chat: if there is fresh, homemade sourdough bread available to you, or whatever your bread boyfriend is, you eat that. It’s just another way for me to get the stuff I really love (meat, cheese, veggies, sauces) without the stuff that doesn’t give me much joy (white sandwich bread…meh). I love to wrap sandwich fixings in huge lettuce wraps a la Jimmy John’s Unwich or in these cute cheese slices aka Folios. So, my personal sandwich hacks include changing the vehicle. (You feel me on that, right? I can’t be the only one who wears her lunch.) Of course, I used a pack of ALDI’s Happy Farms deli-sliced cheddar to make these homemade FOLIO wraps. Most of the time, the bread just serves as the vehicle to get those things into my mouth without going all over my shirt. I like the combo of meats, cheeses, veggies, and sauces. What I REALLY love are all the ingredients BETWEEN the slices of bread. Top with cheeses, cucumber, bell pepper and alfalfa. I’m still having the food I’m craving, but now it’s friendlier on my waistline. Spread each tortilla with 1 1/2 teaspoons of the sandwich spread to within 1 inch of edges. So, I’ve learned to have chicken w/ alfredo sauce and just skip the noodles…or use noodle alternatives like Zoodles or Miracle Noodles. Pasta itself doesn’t have a ton of taste and makes my stomach feel weird. Lol! Pasta, fettuccine in this case, was just the vehicle that delivered the chicken + alfredo combo that I loved so much. But you know what part of that really made me happy? The chicken…and the alfredo. Appetizers, snacks & sides Breakfast Lunch & dinner Dessert Keto Low Carb Gluten Free Lactose Free Our community recipes Videos. When I think about my favorite foods before MacroEd, the things that I thought I LOVED like pizza, pasta, loaded potatoes, sandwiches, etc, I’ve come to learn that the part I loved about it was often not the processed, starchy, or carby part. This one-ingredient recipe is a home run for busy folks looking for a macro-friendly, low carb grab-and-go meal or snack. Consider them to be the vehicle that will deliver all your favorite cold sandwich fixings without the bread. Folios are an easy alternative to carby buns and wraps.
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